Exercise Bands Fitness Gym Resistance Bands Kit for Men Women
Build a versatile home or portable workout setup with 5 resistance tubes, comfortable handles, ankle straps, a door anchor and a carry bag. Suitable for training arms, chest, shoulders, back, legs and more.
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DESCRIPTION
Different color adjustable resistance bands: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red (50 lbs.). All exercise bands are 48" in length, and can be used alone in any combination for a maximum equivalent of 150 pounds
GET YOUR COMPLETE RESISTANCE BANDS SET NOW: You will feel 100% from the moment you receive the exercise bands set. They come with a lightweight carry bag, a sturdy door anchor, large straps and a pair of handles for home gym exercises, door exercises, weightlifting, stretch exercises, leg exercises. We are pretty sure you will be super impressed with the durability, portability, versatility and high quality of our resistance exercise bands
MULTI-FUNCTION & PORTABLE: Our bands can apply to a variety of exercises. Perfect for toning your arms, shoulders, chest, glutes, legs. Also comes with a convenient travel pouch. You can take your bands to the gym, office and even workout on vacation
PERSONAL HOME GYM: This resistance band set includes five exercise bands, a door anchor, two cushioned handles, carrying case and user manual allowing you to perform a variety of resistance training exercises possible at home
HIGHEST QUALITY MATERIALS: Resistance bands are made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for strong strength, non-slip handle, comfortable and absorbent
QUESTIONS
Q1. How many resistance levels are included?
5 resistance levels are included: 10 LB, 15 LB, 20 LB, 25 LB and 30 LB.
Q2. What colours are the resistance tubes?
The set includes:
Yellow – 10 LB
Green – 15 LB
Red – 20 LB
Blue – 25 LB
Black – 30 LB
Q3. Does it come with handles?
Yes. The package includes 2 handles.
Q4. Does it include ankle straps?
Yes. 2 ankle straps are included.
Q5. Is a door anchor included?
Yes. The set includes 1 door anchor for suitable door-anchor exercises.
Q6. Does it come with a carrying bag?
Yes. 1 travel carry bag is included.
Q7. Can I use it at home?
Yes. It is designed for versatile resistance workouts and can be used for suitable exercises at home, provided the equipment is correctly attached and used safely.
Q8. Which body parts can I train?
Depending on the exercise and attachment, you can perform movements targeting the arms, chest, back, shoulders, legs, glutes and core.
Q9. Is this suitable for beginners?
Yes. Beginners can start with the lower-resistance tubes and gradually progress as they become more comfortable with resistance training.
Q10. Can men and women use this set?
Yes. The resistance levels can be selected according to the user's exercise requirements and strength level.
Q11. Can I take the set while travelling?
Yes. The included travel carry bag makes the set convenient to store and carry.
WHAT'S INCLUDED
1 × AI Robot Dog
1 × Remote Control
1 × USB Charging Cable
1 × User Manua
How to Use
1. Choose Your Resistance
Select the resistance tube according to your exercise and required resistance.
10 LB → 15 LB → 20 LB → 25 LB → 30 LB
2. Attach the Handles
Connect the tube's metal clips to the included handles.
Hold both handles securely and perform your selected exercise with controlled movement.
3. Use the Ankle Straps
For suitable lower-body exercises, attach the resistance tube to the ankle straps and secure the straps comfortably around your ankles.
4. Use the Door Anchor
Position the door anchor at the appropriate location on a strong, suitable door and close the door securely.
5. Perform Your Exercise
Maintain controlled movements and avoid suddenly releasing a stretched resistance tube.
Start with comfortable resistance and gradually increase the difficulty as your strength improves.